Ride Details and Rules

By law (and for the safety and protection of all riders), all traffic laws must be obeyed during the ride. For your safety and the safety of others riding around you, no headphones allowed.
Bicycle helmets are required!


Rest stops
Rest stops will be located every 10 – 15 miles. They will have water, sports drink, cookies, and fruit available. All rest stops are run by local non-profit groups. Prizes will be given to the best rest stops, so be sure and let us know your favorites!


--------------------------------------------------------------------------------
Sag Support
Sag Wagons will patrol the course to help with minor repairs and to transport weary riders back to the start area. Please be prepared to fix your own flat tires (bring a spare tube!)


--------------------------------------------------------------------------------
Showers
Showers will be available from 10 am to 3 pm at the Bledsoe Miller Recreation Center located at 300 Martin Luther King Jr. Blvd. (just across the river from the start/finish line).